The #1 Detoxifying Colon Health Pill in America!
Helps constipation, colitis, gastritis, polyps, Crohn’s disease, spastic colon and irritable bowel syndrome. It works after the best herbal laxatives fail.
- Always start with Jim’s Colon Pills first for 3 – 5 days to open your system. Then add 1 or 2 Colon Cleanse with Colon Pills to strip, scrub and disinfect.
- After 30 days add Living Streams Liquid Probiotic to replace the good flora in your intestine.
- Do a liver flush with SuperPhos 30 or a liver cleanse with R.M.A. Liver Cleanse at least 10 days after colon cleansing.
- You can start immediately taking Mullzyme Mucus Dissolver with the Colon Pills.
- After the liver flush you can start taking Ultrazyme Digestive Enzymes.
- Wait about 2 weeks before taking Herbal Chelator to rid the body of heavy metals and drinking Silver Water to rid the body of bacteria.
- Shower or bathe daily with Miracle II Soap and use Magnesium Oil or Gel to nourish your system, especially if you have heart problems, diabetes or fibromyalgia.
- Drink Miracle II Neutralizer to neutralize the acid in your system.
- Add nutrients and minerals like Bioplasma cell salts and Lugol’s Iodine.
- Do not start using See Again until after 4 weeks of colon cleansing, preferably after liver flush or liver cleanse.
Jim Foley’s Colon Pills really work! Let us prove it to you!
For a free 5-day sample click here
(Offer good while supplies last – Only 1 sample per household – Valid for U.S. residents only)
Posts belonging to Category How to Detoxify
How to Get Rid of a Pot Belly, Prevent Disease, Miraculously Eliminate Health Problems and Feel Great
The Cause – A Toxic, Polluted, Distorted Colon!
The #1 Health Problem in America that doctors don’t tell you about yet can easily be corrected resulting in miraculous healing and a flat stomach.
We all need internal cleansing
A simple thing like cleansing and detoxifying the colon can produce miraculous benefits, eliminate so many health disorders, restore normal bowel movements, lose weight and shrink or eliminate a pot belly producing a flat stomach. A clean, unabused, nontoxic colon is essential towards a healthy life. Bowel movements, 2 to 3 a day are essential, yet so many barely go for days. A polluted colon practically invites cancer – in cancer, the colon is like a rotting sewer line.
Colon cleansing was an accepted medical practice 70 years ago, known to produce good health, yet has been completely abandoned and replaced by drugs and surgery. Some therapists still effect true healing with colon detoxification.
The most abused organ
In the 20th century, we have introduced an avalanche of chemicals, pollutants and toxins into our food and body products that have disturbed the natural working order of the body and impaired functioning of vital organs. We are born with a clean, unabused, uniform colon. However, commercial processed food with foreign substances unnatural to the body cause abnormalities that result in a colon becoming abused, obstructed and distorted.
The cause of a pot belly – a polluted, sagging colon
Americans are plagued with pot bellies because the transverse colon that supports the stomach is sagging. The colon walls an be lined with layers of fecal matter imbedded in toxic mucus often the consistency of hard rubber. Blockage can be so severe that feces can barely pass through. Documented cases show this accumulated trash weighing up to 40 lbs!
There is a direct correlation between the condition of the intestinal tract and functioning of the body
When the bowel fails to release all its waste, toxemia occurs. A toxic liquid enters the bloodstream, organs, tissues, arteries, veins and cells. This autointoxication is at the root of so many diseases, illnesses and afflictions. Colon blockage also prevents nutrient absorption and vitamins and minerals barely get through no matter how much one takes.
The need to detoxify and cleanse the colon has never been greater. So many people are toxic-ridden and suffer from a host of problems of epic proportions.
The most powerful thing one must do is detoxify and cleanse the colon
By eliminating encrusted fecal matter accumulated over years and stripping mucus that is lining the colon, you remove a major contributor to disease. Parasites, worms and bad bacteria remain in the colon. They thrive on pollution, filth and stagnant putrefactive matter. Fecal matter retention causes the lymphatic system to become congested. A toxic lymph system is usually present during acute illness preventing white blood cells from fighting disease. The dominant symptom in many illnesses indicates an origin in the colon.
The body can be like a walking garbage can carrying rotting matter in the colon for 5 years or more. However, the bowel can again function efficiently for waste elimination and nutrient absorption which is essential for good health and healing and allow friendly bacteria to return, safe from putrification. The solution is simple. Thoroughly cleanse the colon to remove all toxic debris and stop eating junk and processed foods with unnatural substances. The body will respond with amazing reversal to restore balance, peace, harmony and a state of excellent health. Many lose 5 to 25 pounds and the pot belly shrinks.
The saying death begins in the colon is true. Life begins again after colon cleansing. It is actually frightening to see the poisons, junk, foreign substances and decaying fecal matter that the body has been holding onto for so many years.
|Dr. Bernard Jensen, D.C., Ph.D, Nutritionist: “In the 50 years I have spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for before any healing can take place.”|
In the 20th century we have disturbed the natural working order of the body with the massive introduction of toxic pollutants, chemicals, solvents and the most serious – metals. Traces of metals from so many sources continuously seep into the body. Eventually, the body’s capacity to detoxify metals runs out and metals accumulate in body organs causing all sorts of immune problems, deficiencies and afflictions.
The white blood cells are overwhelmed by an array of metals. Imagine the havoc in your body as it must contend with this accumulation of heavy metals. The body needs minerals but in raw element form. Copper from meat and vegetables is organic and essential but inorganic copper from kettles or plumbing is harmful. Unfortunately, inorganic metals pervade our environment. We wear metal jewelry, eat baked goods made in metal pans, use metal utensils, drink water with lead and cadmium from metal plumbing and soldered and galvanized pipes and use aluminum extensively.
The most serious metallic threat comes from dental ware.
It is metal from dental ware that continuously tarnishes, corrodes and seeps into the body. No matter what the Dental Associations say, metals are hazardous. We should not have pure metal in our body. We lick on dental ware continuously – fillings, bridges, crowns, caps and root canals. Though it is only minute traces, just imagine what a coin in water will look like 20 years later.
Amalgams contain mercury. The extreme toxicity of mercury is well known. Nickel, chromium and cadmium compounds are used in bridges. Cadmium is even more toxic than lead and strongly linked to high blood pressure. The carcinogenic action of metals is known yet is totally ignored.
Metals lower immunity and even worse it attracts harmful bacteria, yeast, candida and fungus that thrive on metal. An enlarged prostate is caused by nickel accumulation that attracts urinary tract bacteria. So many afflictions, deficiencies and health disorders are directly or indirectly related to metals in the body such as sinus, ear ringing, enlarged neck glands, migraines, enlarged spleen, dizziness, aching, tinnitus, TJMJ, arthritis and neck, leg, foot and back pain – even heart attacks!
Chelation is a treatment for heavy metal poisoning, especially lead and mercury. It chelates or draws out heavy metals which are then flushed out through the bladder, kidneys and urine. It has the potential of enhancing the entire circulatory system by cleansing blood vessels and organs. It can reverse vascular disease in the heart, brain, eyes, kidneys, legs and produce wonderful results for many chronic illnesses.
Chelation improves circulation, helps the heart and all around health with cleaner unobstructed arteries. It removes plaque buildup, metals and calcium deposits in the arteries. Chelation therapy is expensive, costing thousands, with many visits necessary, each lasting hours.
Natural Herbal Chelator
Herbal Chelator is a natural herbal tincture made with pure grain alcohol and herbs that is able to draw out metals. You drink it and apply it topically. It targets the entire body, including circulation problems, and the prostate, brain and head. Rub it externally over clogged arteries in the neck, eyes or ears with impaired circulation. You can feel its effect mentally and physically as it removes heavy metals from the head and brain thus improving vital blood flow. It is also effective against calcium deposits and many other afflictions and diseases.
Many unexplained pains are often gone upon removing metals. Neck and back pain, joints, muscles, arthritis, stiffness and crunching are often caused by metal deposits and bacteria. Bacteria and fungus will often die off once their metal meal ticket is gone. Ideally, all metal should be removed from the teeth but you can start to eliminate the enormous amount that has accumulated over the years.
With Herbal Chelator you can feel its effect right away but it can take weeks, months or more, depending upon the severity of the metal accumulation. Apply it topically to pain areas and pain often vanishes as metals are drawn out. Use it regularly until circulation improves and afflictions and deficiencies begin to diminish or are gone. The suggested internal dose is 10 to 40 drops, which can be mixed with water, 2 to 3 times a day.
|A Priceless Health Tip
This is one of the most valuable health truths you will ever learn. Hundreds of medical professionals agree yet it is still totally ignored. Removing metal from your mouth results in benefits beyond the prostate. Metal in your mouth is like sucking on a metal lollypop day and night.
No matter what dental associations say, metals corrode and tarnish and the enzymes continuously seep into the body organs. The metal remains in the body when detoxifying capacity has simply run out. It is well known that metals in the body organs lowers immunity.
The age old mystery of magnets is not a mystery. The reason magnets have therapeutic benefits is because magnetic attraction draws out metals from the body tissue and cells. It is that simple though few know this and instead come up with a host of explanations.
It is something everyone should consider correcting but do not talk to dentists who still believe or will not admit, for obvious reasons, that metal and mercury amalgams are hazardous to health.
The typical dentist does not know how to correctly remove metal from the mouth. Look for alternative dentists such as biological dentists, metal-free dentists or Huggins dentists. They have perfected procedures to ensure metal leaves the body and does not get lodged in your tissues.
How To Shrink an Enlarged Prostate, Eliminate Prostate Problems and Maintain a Healthy Prostate
The Prostate is where men derive vitality, creative energy and sexual drive.
Many men pay little attention or know much about the prostate gland. We become aware of it when we start having problems such as painful or incomplete urination, declining energy level, poor and irregular urine flow, incontinence, erection difficulty and decreased sexual desire and dysfunction. The need to urinate again and again suggests pressure on the uretha from an enlarged prostate. We get nervous when diagnosed with an enlarged prostate or an above normal PSA and then hope it is not malignant.
Some men look for alternatives to drugs or surgery to reduce an enlarged prostate. Many natural products are suggested that typically use pyegum, africanum, saw palmetto, nettles, panax, ginseng, zinc, pumpkin seed oil, amino acids and cranberry extract which may help to produce a reducing effect but what is not made clear is why and what they do. Several reasons are given such as the prostate is nutrient deficient, the body does not produce enough amino acids at age 40 plus, hormonal imbalances, etc. It all my be true but what it describes is the effect and not what is actually causing the prostate to become enlarged.
Addressing the true cause of an enlarged prostate enables you to shrink it. It is the same underlying problem with the prostate as the colon.
An enlarged prostate is another example of an internal organ that has been abused. Just as the colon is abused, polluted, distorted and invaded by parasites and bacteria, so is the prostate. Doctors, as usual, prescribe drugs or suggest surgery but still do not tell you why it is enlarged. One would think that after treating enough prostates, colons and tumors, medicine might offer us a clue. A prostate gets enlarged for the same reason the colon becomes deformed. It becomes invaded by foreign substances, toxins, metals, chemicals, pollutants and living parasites and bacterias. The prostate is located next to the colon and actually touches the colon. If the surrounding tissues and lymph system are blocked and polluted, it prevents the prostate from flushing out its toxins. The colon and the prostate have a definite relationship. So by keeping your colon clean, you are helping to keep your prostate clean. This is a great start but it is not the whole story.
There are specific culprits that cause the prostate to swell.
The prostate is like a garbage site and collects trash, pollutants and toxins. For some reason, the metal nickel is always drawn to the prostate. Any nickel absorbed into the body goes directly to the prostate. An examination of the tissue of an enlarged prostate finds the metal nickel prevalent. The metal nickel does not belong in our body!
What is the effect of having the prostate loaded with nickel? Bacterial Invasion! What is the effect of having bacteria invade the prostate – bacteria cause the prostate to become enlarged!
Urinary Tract bacteria love and need nickel and are attracted to the prostate because of nickel.
Urinary tract bacteria begin to massively reproduce causing the prostate gland to swell. Without nickel in the prostate, bacteria will not survive. A clue is an ammonia smell of the urine. We humans do not make ammonia but bacteria do! When your urine smells of ammonia, it indicates bacteria reproduction in the prostate. Why do bacteria need nickel? Urinary tract bacteria use your urea as their food. To digest it, they break the urea molecule apart into ammonia molecules and their digestive enzyme, called urease, requires nickel to do its job.
The immediate answer to start shrinking an enlarged prostate is by destroying the bacteria. The long term answer is to avoid absorbing nickel into your body. Prostate problems can be gone when bacteria do not have their meal ticket, nickel, any longer.
There is a natural highly effective way to eliminate nickel in the body but then it is up to you to stop inputting nickel.
There is a safe, natural, non-drug, non-toxic product that will destroy the bacteria in the prostate and also throughout the rest of the body! It is nothing short of a miracle product. Some may have heard of it but may not really be familiar with its truly miraculous health benefits. A truly effective colloid called silver water.
You drink it like water, it tastes like water, but it is the colloidal silver particles that destroy harmful bacteria, viruses, molds and single cell parasites. You should know that before chemical antibiotics, silver colloids were used for 100 years. It is well documented, published in medical journals and proven over and over again. Unlike antibiotics, it has no known side effects. Lab tests have proven that every known destructive bacteria, virus and fungus are killed in minutes of contact with silver colloids. Why don’t we know about it? The usual and obvious reason – the pharmaceutical drug market.
Any colloidal silver in health food stores simply does not work. They are usually made incorrectly and cannot be made chemically. It requires an exact procedure to make silver colloids effective. Unless processed in the most stringent, precise, non-chemical procedure, silver colloids are ineffective.
I have researched it thoroughly and use a product called Silver Water. I know the manufacturer and product for over five years and know the results. Silver Water has advanced the state of the art with new standards for quality and maximum saturation for permanent electrical suspension in pure water. It is one of the safest and most beneficial products you can put in and on your body.
One bottle of Silver Water contains 32 fluid ounces. For daily maintenance, you need only one ounce, gargle and drink. This will destroy invaders on a daily basis.
To shrink an enlarged prostate, you need to drink more, from 5 to 10 ounces daily or more to start. There is no general rule. You drink more initially and then drop down to a daily maintenance. You will feel its positive effect very quickly.
|Eliminate nickel from the body and keep it out permanently.
Knowing the metal nickel in the prostate is the problem, you have to act upon it. The bad news is nickel is everywhere. The good news is you can make easy changes to avoid absorbing nickel. However, long term you must make a major change to eliminate the primary source of nickel pollution. Pots, pans and utensils all contain nickel. We absorb nickel regularly and minute as it may be, it accumulates over time. Stainless steel is 8% nickel. Does it really come off? Absolutely! A knife in mayonnaise is stained in a few minutes. Mayonnaise reacts with metal to loosen nickel, a film comes off and you eat it. Put the knife in your mouth and you can actually taste metal. This alone gives bacteria their daily supply of nickel.Most of us will not switch to wood or plastic or stop using metal pots and utensils. However, by knowing the problem, you can make simple changes. Use plastic for butter, cream cheese, mayonnaise, spreads, salad dressings, etc. Do not buy produce wrapped in metal foil.
Are you wearing metal jewelry? Metal watches, eyeglasses, rings, chains and bracelets can be changed or removed. Why? Nickel is fat soluble and stored in the skin fat temporarily when a surge enters the body. Skin oils can be loaded with nickel causing allergies in the skin and nickel is transported into the body.
By Dr. William Donald Kelley
If there were only one kind of pill that would help everybody, the cancer patient or otherwise, it would be Okra-Pepsin-E3, a mucus dissolver. It would probably do the nation’s health more good than any other one pill. It digests the mucus that coats the walls of many peoples’ small intestine. Certain foods such as pasteurized milk and many cooked foods cause the mucus buildup on the walls of the small intestine. Raw foods do not cause this mucus buildup.
The mucus coats the villi on the wall of the small intestine. The villi are like tiny fingers that stick out from the intestine wall to absorb nutrients from the digested food which is primarily liquid. The mucus on the villi blocks the absorption of nutrients from the food. Sometimes the mucus gets so thick and tough it is almost like a plastic film. Almost no nutrition can get through to the body.
Okra-Pepsin-E3 is indicated for both underweight and overweight people. In both cases, nutrients are not being absorbed. Even if they take enzymes to digest the food they eat, they absorb only the smaller carbohydrate molecules while the larger protein molecules are blocked. In underweight people, the carbohydrates are used efficiently (burned for energy, not turned into fat) but the person becomes thin as they lose muscle mass from lack of protein absorption. In overweight people, carbohydrates are not used efficiently (turned into fat) and this causes the person to become overweight as they also lose muscle mass. While taking the Okra-Pepsin-E3 capsules, people who have heavily mucus coated intestines might find mucus coming out with their stool, convoluted like the intestines.
Jim Foley’s colon pills help to digest mucus but a mucus dissolver can speed up and expedite removal of the hardened mucus lining. Okra-Pepsin-E3 usually requires a prescription from a health professional including a chiropractor.
We have found an equally effective mucus digester called Mullzyme which does not need a prescription. This natural herbal pill does one thing. It digests hardened mucus layers lining the intestinal walls. It will take time but each day, little by little, mucus is digested.
|Mullein is an herb from the Snapdragon family. Nutritionally speaking, it has been used to help mucus membranes and acts as an expectorant breaking down mucus along the respiratory and digestive tracts. It also has strong anti-inflammatory activities. Mullein works better when combined with enzymes such as pepsin, the main enzyme of gastric juice, bromelain from pineapples which reduces inflammation and breaks down proteins and pectin from citrus peel and apples. When combined with bromelain, pectin helps digest carbohydrates, fats and proteins.Mullzyme provides 200 mg of Mullein, 210 mg Pepsin, 50 mg Bromelain and 100 mg of Pectin.
In cooperation with the US FDA, please note the information provided in this newsletter has not been submitted for approval. It is not intended to cure, mitigate or diagnose disease in humans or animals.
What You Need To Do the Liver Flush
3 quarts apple juice (natural, not concentrate, no sugar added)
1 cup olive oil (pure virgin)
8 to 12 oz. Classic Coke (room temp, preferable bottle)
Juice from one lemon (freshly squeezed lemon juice)
SuperPhos 30 (can be purchased from The Breath of Life)
DAY 1: Mix 90 drops (level teaspoon) of SuperPhos 30 in one quart of apple juice and drink.
DAY 2: Mix 90 drops (level teaspoon) of SuperPhos 30 in one quart of apple juice and drink.
DAY 3: Mix 90 drops (level teaspoon) of SuperPhos 30 in one quart of apple juice and drink.
You do not have to drink it at one time but throughout the day. Eat normally. This is not a fast. SuperPhos 30 contains orthophosphoric acid and apple juice contains pectin which helps soften stones in the gall bladder and liver. If you are diabetic or cannot tolerate so much apple juice, use one quart of distilled water per day and increase SuperPhos from 90 drops to 120 drops daily.
DAY 3 EVENING: Eat dinner. Wait minimum three hours after dinner. Now prepare and drink the following liver flush mixture.
THE LIVER FLUSH MIXTURE: Thoroughly mix juice from one squeezed lemon, one cup of Coke Classic and one cup of pure virgin Olive Oil.
Optional: You can substitute fresh squeeze grape fruit juice instead of Coca cocoa and lemon. Mix one cup of fresh squeeze grape fruit juice to one cup olive oil it takes about 2 grape fruits to make 8.oz cup of juice. Put grape fruit juice in to a blender with 8.ozs of olive oil blend together and drink.
QUICKLY DRINK THE MIXTURE! Do not wait or the oil will settle to the bottom. You will feel very full. If you have an oily feeling on the lips or teeth, use lemon rind on them to relieve the oily feeling. The coke is used to lessen the nauseous feeling.
IMMEDIATELY LIE DOWN after drinking the flush mixture. Lie down on your RIGHT SIDE for a half hour (30 minutes). NOT LESS! It is best to draw your knees up to your chest (fetal position) so the oil will force the gall bladder and bile duct to contract and throw off the stones. If you can’ t do this, then lay stretched out full length. Stay in either position for 30 minutes.
After 30 minutes, you can move around and resume normal activity and then go to sleep. It usually will take up to 8 hours for the flush to work. It is a good idea to take an herbal laxative (Jim’s Colon Pills) that evening or the next morning.
WHAT TO EXPECT: There will be considerable soft stool the first time. This will decrease and a more formed stool usually comes about the fifth time. Stones are not usually found with the first stool. Most will come out with the second stool, maybe 5 to 8 hours later. Less stones will be noticed with each additional stool. Reports range from under hundred to as many as one thousand stones being discharged. The stones will be somewhat soft and waxy green (like cooked peas). Stones have been reported to be anywhere from pea size to the size of a golf ball.
OPTIONAL: Ozonate the olive oil for 20 minutes before preparing the liver flush mixture. You need to buy a small Ozonater. Ozonated olive oil kills live bacteria in the bile ducts.
It should now be clear that true health does not come from drugs or antioxidants. True health comes about by eliminating foreign substances from the body that hamper vital organs from performing their natural function. In the 20th century we have introduced massive amounts of pollutants, chemicals, toxins and unnatural substances into our food and body products. The human immune system was simply unprepared for this onslaught resulting in our health being jeopardized. To undo this, the first vital step is to cleanse the colon, the second to cleanse the liver and the third to cleanse the kidneys.
The liver is our most vital organ and may even determine our life span. It is the main detoxifying gland and its capability to detoxify food, chemicals and foreign substances is the basis of our health. It has miles and miles of bile ducts and when some are obstructed, others take over. However, when a whole section gets obstructed, it can no longer detoxify a whole set of chemicals and the chemicals then travel in the blood stream and throughout the body, including the brain.
The primary source of unnatural foreign substances that clog our organs are processed foods and beverages; the second is body products, cosmetics, cleansing agents and detergents that also contain a host of chemicals, toxins, solvents and pollutants that seep into our body. Most people have quit smoking because of carcinogens and toxins yet many body products contain similar pollutants. The amounts may be minute but over time pollutants accumulate and handicap functioning of vital organs.
A clogged contaminated liver results in minor and major health afflictions and the most obvious is allergies! The bile ducts are clogged with pollutants, metals, chemicals, parasites and bacteria. The liver’s response is to turn it all into stones and then push them over into the gallbladder (gallstones). Stones come in different sizes, shapes and colors, and many contain cholesterol crystals that prevent cholesterol from leaving the body thus raising cholesterol levels.
The liver’s job is to make bile and deliver it to the bile ducts. For so many people, the bile ducts are choked with stones that obstruct the flow of bile. As stones become more numerous, the liver produces less bile. Without enough bile the body gets toxic and cannot metabolize nutrients causing increased cholesterol. Bile removes excess cholesterol, emulsifies fat, breaks down saturated fats into unsaturated fats and is necessary to eliminate chemicals, toxins and pollutants. The bile ducts can also be full of cholesterol because the stones prevent cholesterol from leaving the body causing cholesterol levels to rise.
The key to a vigorous pain-free healthy life is clean unobstructed properly functioning organs. A liver flush and cleanse is as dramatic, effective and rewarding as a colon cleanse. Eliminating stones dramatically improves digestion which is the basis of our health. In addition, allergies and pain can disappear. You can have more energy and a sense of well being. A liver flush can clean out miles of bile ducts (tubes) and eliminate hundreds of stones.
A single liver flush will not rid you of all stones and should be repeated 3 to 4 times a year. The first cleanse rids you of many stones but there usually are stones in the rear and they will travel forward.
The liver is a living filter to keep blood clean and free of toxins and poisons. Clean blood means a disease-free body. Just as so many have abused colons in this chemical-based society, they also have a clogged, handicapped liver and don t even know it. It is extremely important to unclog the liver by flushing out the stones. With an unclogged liver it is unlikely one would ever be sick.
|How to Keep Liver Bile Ducts Clean & Prevent Future Stones from Forming
A teaspoon of olive oil a day will keep the liver bile ducts clean and prevent new stones from forming. It’s that easy and it works! Use pure virgin olive oil. Mixing it with juice from a lemon makes it easier to drink. Drink it in one shot or with meals, salads, etc. In Greece they devour olive oil and the incidence of cancer is miniscule in comparison to America.
Parsley tea recipe. Start with Fresh Organic Parsley and make a tea out of it, boil one bunch of organic parsley in water, reduce flame, simmer for 50 minutes. Wring out parsley and remove, pour the liquid into a gallon size glass jar and refrigerate. You can add honey or stevia for taste. Drink 4 to 5 cups a day for about 2 weeks. Expect frequent urination. This can dissolve stones and other trash in our kidneys. Drink for 12 to 15 days. Expect frequent urination.
How to do a Coffee Enema_______________________________
Coffee Enema Ingredients:
Fill enema bag.
Hook the bag about 3 or 4 feet above floor (on towel rack).
Get in your bath tub adjust shower water to a comfortable feel on your body, lie down in your bath tub on your left side. On the left side your colon is the lowest.
Insert nozzle tip into rectum, using lubricant (olive oil) if needed.
Empty water into rectum, and hold inside rectum as much as possible.
Massage abdomen in counter-clockwise direction.
When bag is empty or no more fluid can be held, remove tip.
Lie on each side for 5 minutes, while massaging abdomen.
Discard contents of rectum into toilet.
Repeat until bag is empty.
Irritable bowel syndrome
Past or present drug abuse